Monday - Bosham

 

10.30 - Intermediate Pilates - waitlist only

 

11.45 - Private Group (75 mins)

 

5.00 - 6.00  - *NEW* Balance and Ball Class

 

A fun class designed to challenge and improve balance, postural awareness, functional stability and mobility

 

6.15  - Classical Mat (75 mins) - waitlist only

 

Wednesday - Bosham

 

9.15 - HIP Pilates - waitlist only

 

10.30 - Private Session - contact me for availability

 

11.45 - Private Session - contact me for availabilty

 

1.00 - Intermediate Pilates - waitlist only

 

Friday

 

9.00 - 2.00 - Private Sessions - contact me for availabilty

 

 

 

 

 

 

 

 

 

12330784_m

To find out more please contact me:

 

aspilates@aol.co.uk    07855 453 694