a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living
Joseph Pilates
Would you like to feel more relaxed and comfortable in your own skin?
Would you like to develop a calmer and more perceptive mind?
Would you like a better understanding of how your body and mind work together?
For further details get in touch
info@antoniastringer.com or 07855 453 694
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